Pilates MAT Classes

Person practicing a V-sit yoga pose in black attire on a mat.

The Energy Of A Mat Class With Individual Attention

Pilates classes are 50-minutes, maximum of 10 people, so each participant receives individual attention. (Mats & towels provided.)

Along with the mat exercises, the exercises on the auxiliary Pilates equipment are used in class: Half and Full Barrels (including Leg Series), Magic Circles, Push Up Handles, and Arm Weights.

A Pilates studio with reformer machines and mats arranged neatly.

Mat Class Schedule - 10 people maximum per class:

ALL CLASSES ARE 50 MINUTES.

12:10-1 PM Wednesday

5:40-6:30 PM Thursday

10 AM Saturday

Person stretching forward with arms extended back in a seated position.

Mat Class Rates:

Exercises are modified for each person to accommodate different levels and Pilates experience.

MAT CLASS RATES:

Single: $23

5 Pack: $100 ($20 each)

10 Pack: $180 ($18 each)

PLEASE RSVP AHEAD OF TIME:

Call/text the studio at (917) 974-2616, or click action button above to email.